Turnip Todd's Purple Wrap
Eating raw vegan does not have to be boring. Yes, it takes time and planning, but with time, you can master ways to prepare in bulk to save time. When you are mindful, you are fully aware and present in the moment, not distracted by thoughts of the past or future, and focused on the now. It's about paying attention, on purpose, to your thoughts, feelings, bodily sensations, and the food you are putting into your body without judgment. You are also gaining discipline to break free from habits that don't serve you. Check out these, very not boring, wraps. Enjoy!