This smoothie is a great ice cream craving substitute but it can also be elevated by adding vegan protein powder and/or adaptogens. I used boxed coconut milk for this recipe, but feel free to switch it out for your preferred plant-based milk.

As the summer started to heat up, I wanted to make something nice and refreshing with the fresh reishi I grew at home. It is no secret that I love growing mushrooms at home, and this was my first time growing reishi. It took about 2 & 1/2 months to develop using the fruiting block substrate, and watching the mushrooms' different phases was interesting. I love growing mushrooms at home because I enjoy watching my food grow, and knowing how it grows is essential to me. This drink supports a healthy gut, promotes immune health, and is refreshing!

If you haven't ever made elderberry juice at home, it beats any of that medicinal stuff you find at the store. Just be sure to fully cook the elderberries, as uncooked elderberries are not safe for consumption. I find frozen elderberries at a local specialty store, so you may need to call around to your local grocers to find these.

This drink is one of my favorites! It is so creamy and has the perfect balance of spice and creaminess. The ice cubes store well in a container in the freezer, which I highly suggest. You will want these available on-demand. Golden Milk is a delicious and healthy drink made with turmeric, ginger, cinnamon, black pepper, milk, or a milk substitute. It is known for its anti-inflammatory and antioxidant properties and is a popular beverage in many cultures.