Raw Kale Salad with Tahini Cashew Sauce

I finally figured out the secret to perfect kale is to give it a massage with a bit of olive oil, salt, and lemon juice. Whoever said, don't play with your food, didn't have nearly as much fun as us. I hope you enjoy this simple salad, made with a tangy, umami sauce.

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Ingredients

  • 1 bunch kale
  • extra virgin olive oil (first, cold-pressed)
  • lemon juice
  • salt

Tahini Cashew Sauce

  • 1.5 cups raw cashews (soak 1-2 hours)
  • 1 cup water
  • juice of 2 lemons
  • 2 Tbsp raw tahini
  • 2-3 cloves garlic
  • 1/4 cup chopped onion
  • 4 deseeded dates (soak 1-2 hours)
  • 1 tsp dried parsley
  • to taste salt & pepper

Additional Ingredients

  • 2 mini red sweet peppers, chopped
  • 2 mini orange sweet peppers, chopped
  • 1/2 yellow bell pepper, chopped
  • 1/4 red onion, chopped
  • 2 Tbsp sun-dried tomatoes, chopped

Directions

  • Combine all Tahini Cashew Sauce ingredients in a blender. Blend until smooth. Set aside
  • Wash and dry kale. Chop kale into bite-sized pieces and place into a large bowl. Drizzle with olive oil, the juice from half of a lemon, and sprinkle with salt. Massage kale with hands for a few minutes
  • Chop additional salad ingredients
  • Build salad in the large bowl by combining the massaged kale, cashew sauce, and additional ingredients.

Enjoy!

Shopping List 

Ingredients

  • 1 bunch kale
  • extra virgin olive oil (first, cold-pressed)
  • lemon juice
  • salt

Tahini Cashew Sauce

  • 1.5 cups raw cashews (soak 1-2 hours)
  • 1 cup water
  • juice of 2 lemons
  • 2 Tbsp raw tahini
  • 2-3 cloves garlic
  • 1/4 cup chopped onion
  • 4 deseeded dates (soak 1-2 hours)
  • 1 tsp dried parsley
  • to taste salt & pepper

Additional Ingredients

  • 2 mini red sweet peppers, chopped
  • 2 mini orange sweet peppers, chopped
  • 1/2 yellow bell pepper, chopped
  • 1/4 red onion, chopped
  • 2 Tbsp sun-dried tomatoes, chopped

Directions

  • Combine all Tahini Cashew Sauce ingredients in a blender. Blend until smooth. Set aside
  • Wash and dry kale. Chop kale into bite-sized pieces and place into a large bowl. Drizzle with olive oil, the juice from half of a lemon, and sprinkle with salt. Massage kale with hands for a few minutes
  • Chop additional salad ingredients
  • Build salad in the large bowl by combining the massaged kale, cashew sauce, and additional ingredients.

Enjoy!

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