Mushroom "Beef" Grounds
This may be the recipe I am most excited for in the entire Recipe Club! This recipe is delicious, easy to make, and it's versatile. Use it in tacos, nachos, sloppy joes, chili, or spaghetti. Never buy store-bought vegan grounds again!
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Shopping List
Ingredients
Directions
- 1Clean mushrooms with a brush dipped in water. Do not soak the mushrooms
- 2Add mushrooms to a food processor and blend until they are finely chopped. Measure 2 cups for this recipe
- 3In a large bowl, combine vital wheat gluten, nutritional yeast, flaxseed meal, chili powder, granulated garlic, minced onion, paprika, thyme, cumin, red pepper flakes salt, and black pepper
- 4Add chopped mushrooms to dry ingredients
- 5In another bowl, mix Worcestershire sauce, molasses, water, liquid amino, and avocado oil
- 6Mix wet ingredients into dry ingredients and knead until a dough forms (this may take 2-3 minutes)
- 7Preheat a steamer pan
- 8Roll the dough on parchment paper into a log shape and wrap 2-3 times with parchment paper. Twist each end of the parchment paper as tight as possible
- 9Steam the log, wrapped in parchment paper, for 1 hour or until firm to the touch. Flip every 15-30 minutes
- 10Allow log to cool and cut into a few large pieces. Add the mushroom meat to food processor and pulse until you have grounds
- 11When you are ready to use the grounds, add a little oil to a pan and cook until warm. No need to season, unless you prefer to. These grounds are ready to go!
TIP: If you are not using this right away, store it in the refrigerator, wrapped in parchment paper and in a sealed container, to prevent drying.
Shopping List
Ingredients
Directions
- 1Clean mushrooms with a brush dipped in water. Do not soak the mushrooms
- 2Add mushrooms to a food processor and blend until they are finely chopped. Measure 2 cups for this recipe
- 3In a large bowl, combine vital wheat gluten, nutritional yeast, flaxseed meal, chili powder, granulated garlic, minced onion, paprika, thyme, cumin, red pepper flakes salt, and black pepper
- 4Add chopped mushrooms to dry ingredients
- 5In another bowl, mix Worcestershire sauce, molasses, water, liquid amino, and avocado oil
- 6Mix wet ingredients into dry ingredients and knead until a dough forms (this may take 2-3 minutes)
- 7Preheat a steamer pan
- 8Roll the dough on parchment paper into a log shape and wrap 2-3 times with parchment paper. Twist each end of the parchment paper as tight as possible
- 9Steam the log, wrapped in parchment paper, for 1 hour or until firm to the touch. Flip every 15-30 minutes
- 10Allow log to cool and cut into a few large pieces. Add the mushroom meat to food processor and pulse until you have grounds
- 11When you are ready to use the grounds, add a little oil to a pan and cook until warm. No need to season, unless you prefer to. These grounds are ready to go!
TIP: If you are not using this right away, store it in the refrigerator, wrapped in parchment paper and in a sealed container, to prevent drying.
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