Lion's Mane Pulled No-Pork Sandwich

When I first went vegan, I typically used jackfruit when I wanted to make pulled "pork", but this sandwich is elevated with Lion's Mane. I love to crisp up the Lion's Mane in the oven and then coat it with the sauce for the perfect texture. Hope you enjoy!

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Shopping List 

Sauce Ingredients

  • 1/2 cup BBQ sauce
  • 1 Tbsp olive oil
  • 1 tsp tapioca starch
  • 2 Tbsp chopped green onion
  • 1/2 finely chopped red bell pepper

Broccoli Coleslaw

  • 2 cups broccoli coleslaw mix
  • 3 Tbsp vegan mayonnaise
  • 1 tsp lemon juice
  • 1 tsp red wine vinegar
  • 1/2 tsp sugar
  • to taste salt & pepper

Additional Ingredients

  • 1/4 pound Lion's Mane mushroom
  • 2 pretzel OR burger buns
  • crispy onions OR jalapeños
  • to taste salt & pepper

Directions

  • Preheat oven to 370 degrees Fahrenheit
  • Pull apart Lion's Mane into small pieces that resemble shredded meat
  • Add Lion's Mane to a grill/sauté pan with a pinch of salt & pepper
  • Cook on low for 10-15 minutes to release all of the water
  • Line a baking dish with parchment paper and place the Lion's Mane evenly onto the paper
  • Bake at 370 degrees Fahrenheit until the pieces of mushroom begin to crisp (toss frequently to avoid burning)
  • While Lion's Mane is in the oven, mix together Broccoli Coleslaw ingredients and set aside
  • Mix Sauce ingredients together in a bowl
  • Stir the Lion's Mane into the sauce and put it back in the oven for another 10 minutes
  • Build your sandwich and enjoy!

Shopping List 

Sauce Ingredients

  • 1/2 cup BBQ sauce
  • 1 Tbsp olive oil
  • 1 tsp tapioca starch
  • 2 Tbsp chopped green onion
  • 1/2 finely chopped red bell pepper

Broccoli Coleslaw

  • 2 cups broccoli coleslaw mix
  • 3 Tbsp vegan mayonnaise
  • 1 tsp lemon juice
  • 1 tsp red wine vinegar
  • 1/2 tsp sugar
  • to taste salt & pepper

Additional Ingredients

  • 1/4 pound Lion's Mane mushroom
  • 2 pretzel OR burger buns
  • crispy onions OR jalapeños
  • to taste salt & pepper

Directions

  • Preheat oven to 370 degrees Fahrenheit
  • Pull apart Lion's Mane into small pieces that resemble shredded meat
  • Add Lion's Mane to a grill/sauté pan with a pinch of salt & pepper
  • Cook on low for 10-15 minutes to release all of the water
  • Line a baking dish with parchment paper and place the Lion's Mane evenly onto the paper
  • Bake at 370 degrees Fahrenheit until the pieces of mushroom begin to crisp (toss frequently to avoid burning)
  • While Lion's Mane is in the oven, mix together Broccoli Coleslaw ingredients and set aside
  • Mix Sauce ingredients together in a bowl
  • Stir the Lion's Mane into the sauce and put it back in the oven for another 10 minutes
  • Build your sandwich and enjoy!

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