Lion's Mane Pulled No-Pork Sandwich

When I first went vegan, I typically used jackfruit when I wanted to make pulled "pork", but this sandwich is elevated with Lion's Mane. I love to crisp up the Lion's Mane in the oven and then coat it with the sauce for the perfect texture. Hope you enjoy!

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Sauce Ingredients

1/2 cup BBQ sauce
1 Tbsp olive oil
1 tsp tapioca starch
2 Tbsp chopped green onion
1/2 finely chopped red bell pepper

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Broccoli Coleslaw

2 cups broccoli coleslaw mix
3 Tbsp vegan mayonnaise
1 tsp lemon juice
1 tsp red wine vinegar
1/2 tsp sugar
to taste salt & pepper

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Additional Ingredients

1/4 pound Lion's Mane mushroom
2 pretzel OR burger buns
crispy onions OR jalapeños
to taste salt & pepper

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Directions

Preheat oven to 370 degrees Fahrenheit
Pull apart Lion's Mane into small pieces that resemble shredded meat
Add Lion's Mane to a grill/sauté pan with a pinch of salt & pepper
Cook on low for 10-15 minutes to release all of the water
Line a baking dish with parchment paper and place the Lion's Mane evenly onto the paper
Bake at 370 degrees Fahrenheit until the pieces of mushroom begin to crisp (toss frequently to avoid burning)
While Lion's Mane is in the oven, mix together Broccoli Coleslaw ingredients and set aside
Mix Sauce ingredients together in a bowl
Stir the Lion's Mane into the sauce and put it back in the oven for another 10 minutes
Build your sandwich and enjoy!

Shopping List

Sauce Ingredients

1/2 cup BBQ sauce
1 Tbsp olive oil
1 tsp tapioca starch
2 Tbsp chopped green onion
1/2 finely chopped red bell pepper

‍

Broccoli Coleslaw

2 cups broccoli coleslaw mix
3 Tbsp vegan mayonnaise
1 tsp lemon juice
1 tsp red wine vinegar
1/2 tsp sugar
to taste salt & pepper

‍

Additional Ingredients

1/4 pound Lion's Mane mushroom
2 pretzel OR burger buns
crispy onions OR jalapeños
to taste salt & pepper

‍

Directions

Preheat oven to 370 degrees Fahrenheit
Pull apart Lion's Mane into small pieces that resemble shredded meat
Add Lion's Mane to a grill/sauté pan with a pinch of salt & pepper
Cook on low for 10-15 minutes to release all of the water
Line a baking dish with parchment paper and place the Lion's Mane evenly onto the paper
Bake at 370 degrees Fahrenheit until the pieces of mushroom begin to crisp (toss frequently to avoid burning)
While Lion's Mane is in the oven, mix together Broccoli Coleslaw ingredients and set aside
Mix Sauce ingredients together in a bowl
Stir the Lion's Mane into the sauce and put it back in the oven for another 10 minutes
Build your sandwich and enjoy!