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Black Bean Brownies
If you want to elevate your brownies, try this simple recipe, replacing flour with black beans!
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Ingredients
- 1 x 15oz can black beans (low OR no sodium)
- 1/4 cup almond flour
- 1/2 cup cocoa powder (organic if possible)
- 1/2 cup coconut sugar
- 1/4 cup brown sugar
- 1 Tbsp avocado oil
- 2 Tbsp plant milk
- 1 tsp apple cider vinegar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 flaxseed eggs (see step 1)
- 3/4 cup vegan chocolate chips
Directions
- Preheat oven to 360 degrees Fahrenheit
- Prepare the flaxseed eggs by combining 2 tablespoons of flaxseed meal with 6 tablespoons of water. Set aside for 10-15 minutes
- Rinse and drain the black beans and preheat oven to 360 degrees Fahrenheit
- Add black beans, almond flour, cocoa powder, coconut sugar, brown sugar, oil, plant milk, apple cider vinegar, baking powder, baking soda, and flaxseed eggs to a food processor and blend until smooth. Scrape and remove the blades from the food processor
- Add half of the chocolate chips to the brownie mix. Stir to combine. Add the mix to a parchment paper lined 8x8 pan. Top with the rest of the chocolate chips
- Bake for 35 - 38 minutes at 360 degrees Fahrenheit (bake time for sea level). Allow brownies to cool in the pan
Enjoy!
Shopping List
Ingredients
- 1 x 15oz can black beans (low OR no sodium)
- 1/4 cup almond flour
- 1/2 cup cocoa powder (organic if possible)
- 1/2 cup coconut sugar
- 1/4 cup brown sugar
- 1 Tbsp avocado oil
- 2 Tbsp plant milk
- 1 tsp apple cider vinegar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 flaxseed eggs (see step 1)
- 3/4 cup vegan chocolate chips
Directions
- Preheat oven to 360 degrees Fahrenheit
- Prepare the flaxseed eggs by combining 2 tablespoons of flaxseed meal with 6 tablespoons of water. Set aside for 10-15 minutes
- Rinse and drain the black beans and preheat oven to 360 degrees Fahrenheit
- Add black beans, almond flour, cocoa powder, coconut sugar, brown sugar, oil, plant milk, apple cider vinegar, baking powder, baking soda, and flaxseed eggs to a food processor and blend until smooth. Scrape and remove the blades from the food processor
- Add half of the chocolate chips to the brownie mix. Stir to combine. Add the mix to a parchment paper lined 8x8 pan. Top with the rest of the chocolate chips
- Bake for 35 - 38 minutes at 360 degrees Fahrenheit (bake time for sea level). Allow brownies to cool in the pan
Enjoy!
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