Lion's Mane No-Fish Sticks

This bonus recipe from my "It's All About the Lion's Mane" e-book is easy to make, but it does take a little time, since the no-fish sticks need to freeze overnight, but they are worth the wait! The spicy tartar sauce is a fire addition to the recipe. Enjoy!

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No-Fish Sticks

5oz Lion's Mane mushroom
20oz can young green jackfruit
2 Tbsp miso paste
3 Tbsp vegan liquid egg
1 sheet nori
1 tsp Old Bay seasoning

‍

Wet Batter

1 cup flour
1 & 1/4 cups water
1 tsp Old Bay seasoning
1 tsp onion powder

‍

Dry Batter

1 cup panko bread crumbs
1/2 tsp salt
1/2 tsp pepper
1 tsp paprika

‍

Spicy Tartar Sauce

1.5 cups vegan mayonnaise
1 Tbsp finely chopped red onion
1 Tbsp pickle relish
1 tsp cayenne pepper

‍

Additional Ingredients

lemon wedges
fries
grape seed oil to fry

‍

Directions

TIP: These no-fish sticks need to freeze overnight, so prep them the day before you wish to eat them

‍

Pull apart Lion’s Mane into one inch sized pieces
Drain jackfruit and lightly press with clean towel to remove excess liquid
Add Lion's Mane, jackfruit, miso, vegan egg, nori, and Old Bay to food processor
Pulse until well blended but not mushy (want mixture to look flaky)
On parchment paper, create fish stick shaped pieces with mixture
Freeze sticks overnight
Create wet batter
Create dry batter
Heat frying oil to 370 degrees Fahrenheit (can air-fry if preferred)
Mix together ingredients for Spicy Tartar Sauce
Dip no-fish sticks into wet batter & then into dry batter
Fry or Air-Fry no-fish sticks until golden & crispy. Serve with lemon wedges and fries.

‍

Enjoy!

Shopping List

No-Fish Sticks

5oz Lion's Mane mushroom
20oz can young green jackfruit
2 Tbsp miso paste
3 Tbsp vegan liquid egg
1 sheet nori
1 tsp Old Bay seasoning

‍

Wet Batter

1 cup flour
1 & 1/4 cups water
1 tsp Old Bay seasoning
1 tsp onion powder

‍

Dry Batter

1 cup panko bread crumbs
1/2 tsp salt
1/2 tsp pepper
1 tsp paprika

‍

Spicy Tartar Sauce

1.5 cups vegan mayonnaise
1 Tbsp finely chopped red onion
1 Tbsp pickle relish
1 tsp cayenne pepper

‍

Additional Ingredients

lemon wedges
fries
grape seed oil to fry

‍

Directions

TIP: These no-fish sticks need to freeze overnight, so prep them the day before you wish to eat them

‍

Pull apart Lion’s Mane into one inch sized pieces
Drain jackfruit and lightly press with clean towel to remove excess liquid
Add Lion's Mane, jackfruit, miso, vegan egg, nori, and Old Bay to food processor
Pulse until well blended but not mushy (want mixture to look flaky)
On parchment paper, create fish stick shaped pieces with mixture
Freeze sticks overnight
Create wet batter
Create dry batter
Heat frying oil to 370 degrees Fahrenheit (can air-fry if preferred)
Mix together ingredients for Spicy Tartar Sauce
Dip no-fish sticks into wet batter & then into dry batter
Fry or Air-Fry no-fish sticks until golden & crispy. Serve with lemon wedges and fries.

‍

Enjoy!

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