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Lion's Mane No-Fish Sticks
This bonus recipe from my "It's All About the Lion's Mane" e-book is easy to make, but it does take a little time, since the no-fish sticks need to freeze overnight, but they are worth the wait! The spicy tartar sauce is a fire addition to the recipe. Enjoy!
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Shopping List
No-Fish Sticks
- 5oz Lion's Mane mushroom
- 20oz can young green jackfruit
- 2 Tbsp miso paste
- 3 Tbsp vegan liquid egg
- 1 sheet nori
- 1 tsp Old Bay seasoning
Wet Batter
- 1 cup flour
- 1 & 1/4 cups water
- 1 tsp Old Bay seasoning
- 1 tsp onion powder
Dry Batter
- 1 cup panko bread crumbs
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
Spicy Tartar Sauce
- 1.5 cups vegan mayonnaise
- 1 Tbsp finely chopped red onion
- 1 Tbsp pickle relish
- 1 tsp cayenne pepper
Additional Ingredients
- lemon wedges
- fries
- grape seed oil to fry
Directions
TIP: These no-fish sticks need to freeze overnight, so prep them the day before you wish to eat them
- Pull apart Lion’s Mane into one inch sized pieces
- Drain jackfruit and lightly press with clean towel to remove excess liquid
- Add Lion's Mane, jackfruit, miso, vegan egg, nori, and Old Bay to food processor
- Pulse until well blended but not mushy (want mixture to look flaky)
- On parchment paper, create fish stick shaped pieces with mixture
- Freeze sticks overnight
- Create wet batter
- Create dry batter
- Heat frying oil to 370 degrees Fahrenheit (can air-fry if preferred)
- Mix together ingredients for Spicy Tartar Sauce
- Dip no-fish sticks into wet batter & then into dry batter
- Fry or Air-Fry no-fish sticks until golden & crispy. Serve with lemon wedges and fries.
Enjoy!
Shopping List
No-Fish Sticks
- 5oz Lion's Mane mushroom
- 20oz can young green jackfruit
- 2 Tbsp miso paste
- 3 Tbsp vegan liquid egg
- 1 sheet nori
- 1 tsp Old Bay seasoning
Wet Batter
- 1 cup flour
- 1 & 1/4 cups water
- 1 tsp Old Bay seasoning
- 1 tsp onion powder
Dry Batter
- 1 cup panko bread crumbs
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
Spicy Tartar Sauce
- 1.5 cups vegan mayonnaise
- 1 Tbsp finely chopped red onion
- 1 Tbsp pickle relish
- 1 tsp cayenne pepper
Additional Ingredients
- lemon wedges
- fries
- grape seed oil to fry
Directions
TIP: These no-fish sticks need to freeze overnight, so prep them the day before you wish to eat them
- Pull apart Lion’s Mane into one inch sized pieces
- Drain jackfruit and lightly press with clean towel to remove excess liquid
- Add Lion's Mane, jackfruit, miso, vegan egg, nori, and Old Bay to food processor
- Pulse until well blended but not mushy (want mixture to look flaky)
- On parchment paper, create fish stick shaped pieces with mixture
- Freeze sticks overnight
- Create wet batter
- Create dry batter
- Heat frying oil to 370 degrees Fahrenheit (can air-fry if preferred)
- Mix together ingredients for Spicy Tartar Sauce
- Dip no-fish sticks into wet batter & then into dry batter
- Fry or Air-Fry no-fish sticks until golden & crispy. Serve with lemon wedges and fries.
Enjoy!
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